Flora London Marathon
Adidas Marathon Training Seminars
Speaker: Bud Buldaro
At each seminar an elite distance runner will also be on hand to answer any questions about marathon preparation. These Seminars are designed for all types of runner and are not for the Elite
Tues, February 5thBrightonContact Sam Lambourne on 01273 675717
Wed, February 13th NorthamptonContact Judith or Julie on 01604 701 961
Tues, February 19thB'minghamContact Bud Baldaro on 07741 051 235
Wed, March 6thBathContact Mick O'Docherty on 01225 313 985
adidas Marathon Training Weekends
Dedicated weekends are staged in the inspirational Forest of Dean in Gloucestershire. These are Non-Elite camps, and are open to all runners of all abilities, especially first time Marathoners.
Costs include all meals, accommodation and instruction, and practical and theoretical experience will be gained of :
Fartlek and Tempo Running
Nutrition and Hydration
How to prevent and recover from injury
Correct Stretching
Running gait analysis will be available using adidas Footscan
The price is £135. Call 01756 753 803 or visit www.trailplus.com for more information.
Camps are being held:
15 17 February (Mixed)
22 24 February (Mixed)
1 3 March
adidas breakfast run Kingston Surrey
8 or 16 Miles
24th March 2002
All races begin and finish at the historic marketplace of Kingston-upon-Thames. The looped course runs along the banks of the River Thames, and takes in views of Hampton Court Palace, making it flat and fast. This is an ideal and very stress free opportunity to prepare for the Flora London Marathon just three weeks before the big day.
For More information call 020 8399 3579 or visit www.humanrace.co.uk
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